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Struggling with hip dips? 🍑 This 3-move home workout is your solution! Before bed, try 200 alternating frog-leg lifts to make your glutes full and round. Want even better results? Do 200 simultaneous frog-leg lifts to fix hip dips and reduce fake hip width. Finish with around 100 side-to-side transitions, and your waist will look slimmer ...
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