9 Foundational Movements — CrossFit
8:56
YouTubeCrossFit
9 Foundational Movements — CrossFit
In CrossFit, we start with nine foundational movements presented in three series: 1. Squat: air squat, front squat, overhead squat. 2. Press: shoulder press, push press, push jerk. 3. Deadlift: deadlift, sumo deadlift high pull, medicine ball clean. Each series presents the movements in a progression. They build off each other, moving from ...
已浏览 29.3万 次2023年4月13日
短视频
CrossFit Open Workout 24.2
0:55
已浏览 15.6万 次
CrossFit Open Workout 24.2
CrossFit Games
CrossFit Open Workout 24.3
1:27
已浏览 14.1万 次
CrossFit Open Workout 24.3
CrossFit Games
Crossfit Games
Europe — Women’s 2024 CrossFit Games-Bound Qualifiers
0:35
Europe — Women’s 2024 CrossFit Games-Bound Qualifiers
YouTubeCrossFit Games
已浏览 2.1万 次2024年5月22日
The 2026 CrossFit Games are Going Back to Cali
0:38
The 2026 CrossFit Games are Going Back to Cali
YouTubeCrossFit Games
已浏览 39.4万 次3 周前
Open Workout 26.2 - Live Announcement Location
0:39
Open Workout 26.2 - Live Announcement Location
YouTubeCrossFit Games
已浏览 1.4万 次1 个月前
热门视频
16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
17:02
16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
YouTubeTabata Songs
已浏览 111.9万 次2022年4月19日
CrossFit Open Workout 24.1
1:33
CrossFit Open Workout 24.1
YouTubeCrossFit Games
已浏览 36.5万 次2024年2月29日
CrossFit Open Workout 25.1
1:17
CrossFit Open Workout 25.1
YouTubeCrossFit Games
已浏览 27.7万 次8 个月之前
Crossfit Beginners
The CrossFit Games - Individual Sprint O-Course
2:43:16
The CrossFit Games - Individual Sprint O-Course
YouTubeCrossFit
已浏览 171.7万 次2017年8月4日
Event 3 - CrossFit Total - 2020 CrossFit Games
1:34:16
Event 3 - CrossFit Total - 2020 CrossFit Games
YouTubeCrossFit Games
已浏览 274.2万 次2020年10月23日
CrossFit - WOD Demo with CrossFit West Santa Cruz
3:26
CrossFit - WOD Demo with CrossFit West Santa Cruz
YouTubeCrossFit
已浏览 118.3万 次2012年3月7日