Dr. Peter Attia on how to make your final decade of life as enjoyable as possible
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Dr. Peter Attia on how to make your final decade of life as enjoyable as possible
Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a “Medicine 3.0” framework to help his patients delay the onset of chronic disease later in life. #news #health "60 Minutes" is the most successful television broadcast in history. Offering hard-hitting investigative reports, interviews ...
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Jules Syb | Physical Therapist | Hybrid Athlete on Instagram: "Steal this running framework ↓ If you can only run three times per week, this structure gives you a solid balance: easy runs for building your aerobic base, long runs for endurance, and speed work for pace development. The framework: - Easy run: 20-40min at RPE 4-5, conversational pace - Long run: 50-90min, build gradually, optional tempo block - Speed session: 6-10× 400-800m @ RPE 8-9, 90sec-2min rest To get the most out of it, you’
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Jules Syb | Physical Therapist | Hybrid Athlete on Instagram: "Steal this
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SCS Software on Instagram: "We are excited to introduce the DAF XF Electric to our truck line-up! 🚛⚡️ This amazing vehicle is now available in Euro Truck Simulator 2, thanks to a great collaboration with @daftrucksnv 🤝 Read more at blog.scssoft.com, link in bio! #SCSSoftware #SCS #SCSSOFT #Trucking #VirtualTruckers #Trailers #PCGame #BestCommunityEver #EuroTruckSimulator2 #ETS2 #AmericanTruckSimulator #ATS #Steam #SCS2025 #WorldOfTrucks #WoTr"
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Comment “Christmas” for a follow back! #techtok #christmas #christmastiktok #fyp ib: @𝟩ᴇᴜꜱ | ᴛᴇᴄʜ #gamingsetup gaming clips 2025, rate my setup, best budget gaming PC 2025, best mini PC for gaming, cheapest gaming setup, affordable gaming setup 2025, zero build fortnite, vertical monitor setup, ps5 gaming setups, playstation collection, xboxclips, controller cam, ultimate gaming setup, budget gaming desk setup, RGB gaming setup, PC building 2025, PC parts haul, techtok gaming setup, RGB on a bu
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