How to Practice PERFECT Water Polo Body Position (Stay High & Strong in the Water)
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YouTubeWaterpolo University
How to Practice PERFECT Water Polo Body Position (Stay High & Strong in the Water)
Learn how to practice perfect water polo body position so you can stay high in the water, move faster, and be stronger on both offense and defense. In this video, I break down exactly how to train your hips, legs, and core so you stop sinking and start controlling the game. Whether you’re a beginner, 10–15 years old, or already playing club ...
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