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Sit Ups: Benefit Hip Flexors, Not Just Abs
Discover how sit ups affect hip flexors and why they're not the best for abs. Learn effective ab workouts! #gym #abs #absworkout Gunzeker(@big_ooliann). Box Turtle, Magnificent Isn't She - Lady Radiator. Sit ups are great for hip flexors but not for abs #gym #abs #absworkout
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