How to do a Bridge Exercise!
3:52
YouTubeJessica Valant
How to do a Bridge Exercise!
HOW TO DO A BRIDGE EXERCISE ⭐️ In this bridge exercise tutorial, Jessica talks you through 3 variations of the popular bridge exercise. The bridge exercise will help you strengthen your glutes, hamstrings and back muscles. It can be used to help decrease back pain and help tighten your butt muscles! ⭐️ Join my online UNLIMITED community ...
已浏览 103.3万 次2015年11月4日
短视频
BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back Pain, Boost Athleticism
11:57
已浏览 69.9万 次
BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back Pain, Boost Athleticism
Hybrid Calisthenics
Core Exercise: Bridge
1:37
已浏览 78.3万 次
Core Exercise: Bridge
Children's Hospital Colorado
Bridge Tutorial Videos
World’s Highest Bridge’s LASER WATER SPECTACLE Debuts #bridge
0:27
World’s Highest Bridge’s LASER WATER SPECTACLE Debuts #bridge
YouTube5A Level Scenery
已浏览 2.4万 次1 周前
World’s tallest bridge passes load test
0:35
World’s tallest bridge passes load test
YouTubeCNN
已浏览 4.4万 次1 个月前
How Did This Bridge Survive 3,000 Tons?
0:38
How Did This Bridge Survive 3,000 Tons?
YouTubeAccuWeather
已浏览 8.7万 次1 个月前
热门视频
How to do a bridge
4:46
How to do a bridge
YouTube12 Minute Athlete
已浏览 44.8万 次2013年11月26日
How to do a bridge exercise
3:32
How to do a bridge exercise
YouTubeKlikKluK
已浏览 8018 次2015年8月18日
Glute Bridge Exercise - The correct way of doing it
6:40
Glute Bridge Exercise - The correct way of doing it
YouTubePostureFlow
已浏览 150.9万 次2018年2月1日
Bridge Card Game Rules
World's tallest bridge passes crucial final test before opening in China
0:27
World's tallest bridge passes crucial final test before opening in China
YouTube7NEWS Australia
已浏览 18.8万 次1 个月前
96 trucks test world's tallest bridge in China
0:19
96 trucks test world's tallest bridge in China
YouTubeCBC News: The National
已浏览 8.2万 次1 个月前
World’s Highest Bridge 😱 Huajiang Canyon in China 🌍
1:00
World’s Highest Bridge 😱 Huajiang Canyon in China 🌍
YouTubeGeoGlobeTales
已浏览 27.9万 次1 个月前