FULL BODY FUNCTIONAL TRAINING | Improve your Core, Lower back, Shoulder strength and stability.
15:56
YouTubeObi Vincent
FULL BODY FUNCTIONAL TRAINING | Improve your Core, Lower back, Shoulder strength and stability.
Training Plans CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com These are fundamental movements for both men and women, and for any age and all fitness level. If you want to get stronger in your training, improve your core strength, mobility, avoid injuries, rehab injuries AND be more flexible, these are all ...
已浏览 67.5万 次2019年12月22日
Functional training Benefits
13K views · 55 reactions | Move With A Purpose What are the benefits of Functional Training? ◾Increase coordination ◾Balance ◾Posture ◾ Flexibility ◾Build functional muscles Get a better understanding of your body  #FitnessFirstBahrain #Balance #MoveWithPurpose #functionaltraining | Fitness First Middle East | Facebook
0:16
13K views · 55 reactions | Move With A Purpose What are the benefits of Functional Training? ◾Increase coordination ◾Balance ◾Posture ◾ Flexibility ◾Build functional muscles Get a better understanding of your body  #FitnessFirstBahrain #Balance #MoveWithPurpose #functionaltraining | Fitness First Middle East | Facebook
FacebookFitness First Middle East
已浏览 1.3万 次1 周前
20K views · 35 reactions | Are you taking advantage of the benefits in a integrated cabled-based training program? Check out more information on why functional #fitness should be part of your facility's programming - https://corehandf.com/why-members-need-a-functional-fitness-option/?fbclid=IwAR12vodKzqUHCU8tVzI4jjdXBx6KjGSZ38AuJ9P5rlD5n5zGit4dInVyHt4 (Bonus - #FREE #Nautilus HumanSport workout) | Nautilus Strength | Facebook
0:40
20K views · 35 reactions | Are you taking advantage of the benefits in a integrated cabled-based training program? Check out more information on why functional #fitness should be part of your facility's programming - https://corehandf.com/why-members-need-a-functional-fitness-option/?fbclid=IwAR12vodKzqUHCU8tVzI4jjdXBx6KjGSZ38AuJ9P5rlD5n5zGit4dInVyHt4 (Bonus - #FREE #Nautilus HumanSport workout) | Nautilus Strength | Facebook
FacebookNautilus Strength
已浏览 2万 次1 周前
29 reactions | Invest in a fitness franchise that invests in innovation & adaptability. Forge your future with F45. Experience the benefits of: ✅ A Turn-Key Model ✅ Great Marketing Options & Global Support ✅ Being Your Own Boss Territories are selling fast, make sure to get in touch and reserve your location today! | F45 Training | Facebook
0:26
29 reactions | Invest in a fitness franchise that invests in innovation & adaptability. Forge your future with F45. Experience the benefits of: ✅ A Turn-Key Model ✅ Great Marketing Options & Global Support ✅ Being Your Own Boss Territories are selling fast, make sure to get in touch and reserve your location today! | F45 Training | Facebook
FacebookF45 Training
已浏览 11.1万 次3 周前
热门视频
45-minute Full Body Functional Strength Training
46:44
45-minute Full Body Functional Strength Training
YouTubeKaleigh Cohen Strength
已浏览 9.4万 次2023年8月15日
30 min. Full Body Functional Strength Training | NO REPEAT! | MUSCLE FOR A STRONG LIFE!
31:32
30 min. Full Body Functional Strength Training | NO REPEAT! | MUSCLE FOR A STRONG LIFE!
YouTubeKaleigh Cohen Strength
已浏览 11.6万 次11 个月之前
13-minute functional training workout for beginners
13:00
13-minute functional training workout for beginners
YouTubeCentr
已浏览 2.5万 次2021年5月13日
Functional training Equipment
Functional Fitness Training Equipment | Gym and Fitness
Functional Fitness Training Equipment | Gym and Fitness
gymandfitness.com.au
2017年9月29日
1.1K views · 75 reactions | Functional Training Sandbags and Fitness Equipment All Weight Is NOT Created Equal™ | Brute Force Training | Facebook
0:25
1.1K views · 75 reactions | Functional Training Sandbags and Fitness Equipment All Weight Is NOT Created Equal™ | Brute Force Training | Facebook
FacebookBrute Force Training
已浏览 1105 次1 周前
3.7K views · 30 reactions | “Full @bruteforcesandbags functional training session. Great piece of equipment to have that is super versatile!” - @sgt_sue109  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #URBruteForce ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.urbruteforce.com | Brute Force Training | Facebook
0:33
3.7K views · 30 reactions | “Full @bruteforcesandbags functional training session. Great piece of equipment to have that is super versatile!” - @sgt_sue109  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #URBruteForce ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.urbruteforce.com | Brute Force Training | Facebook
FacebookBrute Force Training
已浏览 3723 次2 周前