18K views · 435 reactions | Burning 8,000 calories a day, 190 bpm heart rates, extreme athletes power our America's Cup Class boat. Just as we collect and analyze big data on our boat's performance with help from Oracle, athletic performance data helps us stay at the top of our game. ORACLE TEAM USA grinder Cooper Dressler and head athletic trainer Craig McFarlane explain. #TechTuesday #ThreePeat Video by John von Seeburg & Mike Herbener / ORACLE TEAM USA | United States SailGP Team | Facebook

23 reactions | Almost time troops! Get in and get involved. 1730 and 1830 classes as normal. Drop in £6 a class or gym use  ✅Functional fitness ✅Military coaches ✅Amazing Atmosphere ✅All levels welcome #renfrewshire #paisley#glasgow #fitglasgow #functionalfitness #bestinthewest #gymsglasgow #startnow | Commando X-Fit Scotland | Facebook

In this live jewelry making class, designer Julie Bean will show off various uses for seed beads, teach techniques for working with them including daisy chain, and discuss the difference between different seed bead shapes, brands, and sizes. Watch, Comment, and Shop here: https://beadaholique.com/pages/live?autoplayLiveShopping=xldEaZw1UELxr3obWPL9 | Beadaholique.com