Lifting your feet higher costs LESS energy when running
7:47
YouTubeFredrik Zillén - Running Technique Specialist
Lifting your feet higher costs LESS energy when running
It sounds so logical that it must cost more energy to lift your feet and knees higher when running compared to not lifting your feet so high. For example, it costs more energy to lift an arm than to....eeee....not lift an arm. But that's not how it works, which I show in this video as I use my 3D cameras to measure how much energy it costs to ...
已浏览 251.4万 次2023年4月13日
短视频
What Happens To Your Body When You Run 30 Minutes Every Day
5:09
已浏览 707.5万 次
What Happens To Your Body When You Run 30 Minutes Every Day
Big Muscles
PERFECT RUNNING FORM - 5 Easy Tips for Running Faster Pain Free
6:23
已浏览 71.5万 次
PERFECT RUNNING FORM - 5 Easy Tips for Running Faster Pain Free
James Dunne
Run Chart Tutorial
Run
2:50
Run
YouTubeOneRepublic - Topic
已浏览 3608.5万 次2021年5月5日
Marble Run☆ Indoor Marble Run for Rainy Days④
0:31
Marble Run☆ Indoor Marble Run for Rainy Days④
YouTubeMarble Run Guppy
已浏览 1123.4万 次1 周前
if you know me I don’t miss a single @parkrun in the uk so this was the BEST experience! thank you to all the organisers at Brooklyn Bridge parkrun for making it happen! xxx #nyc #parkrun #running #traveltiktok
1:12
if you know me I don’t miss a single @parkrun in the uk so this was the BEST experience! thank you to all the organisers at Brooklyn Bridge parkrun for making it happen! xxx #nyc #parkrun #running #traveltiktok
TikTokhelentaylorrr
已浏览 18.7万 次3 周前
热门视频
How To Run Properly | Running Technique Explained
9:35
How To Run Properly | Running Technique Explained
YouTubeGlobal Triathlon Network
已浏览 418.1万 次2020年3月14日
What Is Perfect Running Form? | Run Technique Tips For All Runners
7:01
What Is Perfect Running Form? | Run Technique Tips For All Runners
YouTubeGlobal Triathlon Network
已浏览 279.8万 次2020年1月27日
BEST Exercises for Runners (Strength Training | Plyometrics | Power Exercises)
11:07
BEST Exercises for Runners (Strength Training | Plyometrics | Power Exercises)
YouTubeE3 Rehab
已浏览 118.7万 次2021年10月24日
Run Chart Examples
Run Run Run
2:54
Run Run Run
YouTubeThe Libertines - Topic
已浏览 50.1万 次2023年10月12日
More than just a race🏃‍♀️🏃it’s a run for strength, hope, and awareness. The FM96 team joined our Fiji reps and Future Fiji Rep for a 400m dash to show support for Breast Cancer Awareness. Every stride reminds us of the fighters, survivors, and the importance of early detection 💪🎗️#FM96RaceAgainstCancer
6:03
More than just a race🏃‍♀️🏃it’s a run for strength, hope, and awareness. The FM96 team joined our Fiji reps and Future Fiji Rep for a 400m dash to show support for Breast Cancer Awareness. Every stride reminds us of the fighters, survivors, and the importance of early detection 💪🎗️#FM96RaceAgainstCancer
TikTokfm96.2fj
已浏览 2.8万 次1 周前
Run Run Brother
2:55
Run Run Brother
YouTubeRelease - Topic
已浏览 45.1万 次2024年5月21日