Ash DePass | Postpartum Weight Loss/Wellness | Online Coach on Instagram: "I hate to break it to you, but if you’re breastfeeding you need to hear this… 👉🏼 first do yourself a favor— save this & follow me if you’re trying to lose weight postpartum Now here’s the hard truth— If you’re breastfeeding traditional weight loss methods are going to backfire. Cutting calories, skipping meals, or overexercising signals to your body that food and energy are scarce. And when your body’s job is to keep bo