5 Core Strength Exercises for Swimmers ✅ Kettlebell Pull Throughs ✅ Stir The Pot ✅ Ab Rollouts ✅ Russian Twists ✅ Cable Crunches Ready to level up your swim training? Comment “Blueprint” and I’ll send you a link to my training app for swimmers | Brent Hayden
0:32
FacebookBrent Hayden
5 Core Strength Exercises for Swimmers ✅ Kettlebell Pull Throughs ✅ Stir The Pot ✅ Ab Rollouts ✅ Russian Twists ✅ Cable Crunches Ready to level up your swim training?
5 Core Strength Exercises for Swimmers Kettlebell Pull Throughs Stir The Pot Ab Rollouts Russian Twists Cable Crunches Ready to level up your swim training? Comment “Blueprint” and I’ll send you a link to my training app for swimmers
已浏览 1.3万 次2 天之前
短视频
3 Swim Workouts for Beginners
16:13
已浏览 54.7万 次
3 Swim Workouts for Beginners
Fares Ksebati
5 Freestyle Drills For Beginner Swimmers
8:38
已浏览 49.5万 次
5 Freestyle Drills For Beginner Swimmers
Fares Ksebati
相关产品
Swimming Suit
Swimming Pool Adult Swim
Swimming Snorkel
#Swimming Techniques
Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly
Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly
YouTube2023年1月28日
How to Swim All Four Strokes
How to Swim All Four Strokes
YouTube2023年3月3日
热门视频
The Two Secrets Every Fast Swimmer Knows
0:23
The Two Secrets Every Fast Swimmer Knows
YouTubeFares Ksebati
已浏览 79 次3 天之前
Learn To Swim Freestyle | A Simple Step-By-Step Guide
5:22
Learn To Swim Freestyle | A Simple Step-By-Step Guide
YouTubeGlobal Triathlon Network
已浏览 86.7万 次2024年6月5日
How to Swim Freestyle for Beginner Adults
7:15
How to Swim Freestyle for Beginner Adults
YouTubeFares Ksebati
已浏览 76.2万 次2021年6月8日
Swimming Workouts
Top 4 Swim Workouts to Build Speed and Power
16:05
Top 4 Swim Workouts to Build Speed and Power
YouTubeFares Ksebati
已浏览 9.1万 次2021年11月17日
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
5:28
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
YouTubeSkills N' Talents (swimming)
已浏览 55万 次2018年8月24日
15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
16:32
15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
YouTubeSkills N' Talents (swimming)
已浏览 43.5万 次2018年9月21日