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5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
已浏览 210.6万 次2023年6月9日
YouTubeBody Fix Exercises—for over 50s
Gentle Stretching for Seniors, Beginner Exercisers
12:51
Gentle Stretching for Seniors, Beginner Exercisers
已浏览 211.9万 次2020年11月9日
YouTubeyes2next
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
已浏览 43.8万 次2023年2月20日
YouTubeHASfit
10-minute Workout for Older Adults
10:06
10-minute Workout for Older Adults
已浏览 40.5万 次2016年12月14日
YouTubeNational Institute on Aging
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
已浏览 226.9万 次2019年12月7日
YouTubeMore Life Health Seniors
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
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YouTubeElderfitTV Experts In Over 60s Health & Fitness
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
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