What Happens To Your Body When You Run 30 Minutes Every Day
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What Happens To Your Body When You Run 30 Minutes Every Day
Running is a simple and incredibly beneficial form of physical activity that is very accessible. Starting to run regularly can be difficult. But if you still succeed, you will receive lots of advantages. What changes will happen to your body if you start running every day? 00:00 Intro 00:21 You will be happier 00:48 You will burn a lot of ...
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ICYMI: The women's 4x1 - Mikiah Brisco, Kortnei Johnson, Rachel Misher, Aleia Hobbs - set the collegiate record with a 42.05 on Sunday at the #SECTF Championships! #GeauxTIgers | LSU Track & Field
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