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You can do ‘reformer’ pilates at home!
Full 50 min reformer on the mat workout: https://youtu.be/GRHTNjBWTkk Class Deets: We are bringing the reformer studio experience home with this 50-minute Reformer Pilates-inspired mat class! Exclusively for Pilates on Demand members, this workout captures the essence of the reformer, using a large stability ball, long resistance band, and ...
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