How Everything’s Made on Instagram: "Olive oil — the golden heart of Mediterranean cooking. 🫒 It’s made by pressing ripe olives until their rich, flavorful oil is released — no chemicals, just pure extraction. The result? A smooth, aromatic liquid packed with antioxidants and healthy fats that nourish the body and elevate every meal. From ancient groves to your kitchen, every drop of olive oil carries centuries of tradition, taste, and craftsmanship. 🌿 #howitsmade #oliveoil #mediterraneandiet

Bayan’s kitchen 🥣 on Instagram: "A Syrian Mother’s Version of Mac and Cheese 1 lb pasta of choice, cooked 1lb cheese of choice, cubed 2 tbs butter 1/4-1/2 cup milk Pinch of salt 1/4 tsp black pepper Add everything to the hot cooked pasta and mix until cheese melts. Adjust salt to taste."