Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

Medicated shampoos with ingredients like selenium sulfide, pyrithione zinc, ketoconazole, or coal tar may help control flaking, reduce fungal growth, and ease irritation associated with seborrheic ...