Hone Health reports targeted exercises are essential for combating menopause belly fat, focusing on strength training and ...

On a recent episode of his podcast with fellow wellness coach Sam Leicht, Williamson learned about a hygienic tool that could ...

The H-F Racquet & Fitness Club asks guests to take a break Thursday and Friday, Oct. 2 and 3. The club will close its Fitness ...

I had heel pain constantly for years,” said Theresa Addison. “I knew it was plantar fasciitis, but it would not go away. I ...

The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.

The defence secretary said he wanted a return to the "male standard" for combat roles. Women say the standards were never ...

President Donald Trump has declared drug cartels to be unlawful combatants and says the United States is now in an “armed ...

The city's plan to boost employment leverages existing programs that have shown success in supporting small businesses and ...

A Democratic civil rights attorney who has advocated for better treatment of prisoners and testified against Mississippi’s ...

Miami running back CharMar Brown (6), center, celebrates with his teammates after scoring a touchdown during the second half ...

Easy Mile Fitness, a privately held Planet Fitness franchisee, has completed an acquisition adding 15 locations in Oregon and ...