Getting enough rest is super important; however, getting enough intentional rest is key. Dr Allyson Coffin stopped by the 207 studio to explain the difference and why intentional rest is beneficial to ...

Many people confuse shame and guilt, and it is useful to know the difference between the two. The first reason is that shame often masks anger and vice versa. Some chronically angry and raging people ...

Jennifer Nelson writes about all things money--personal finance, investing, saving, credit cards and insurance for numerous publications including AARP, Next Avenue, Credit Karma, Real SImple, Citi ...

The westbound Huetter Rest Area along I-90 between Post Falls and Coeur d’Alene will close to non-commercial vehicles beginning Friday, Sept. 19, at 7 a.m. until 2029. The Idaho Transportation ...

Apple introduced A19 and A19 Pro chips for the iPhone 17 lineup, with a total of three chip variants. The ‌iPhone 17‌ uses the regular A19 chip, while the iPhone Air and iPhone 17 Pro models have the ...

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...

The Brenner Base Tunnel, the world's longest underground rail tunnel, has achieved a breakthrough, connecting Italy and Austria. This project aims to alleviate congestion and pollution on the Alpine ...

AFLW tipping used to be a predictable business. Roll into the office on a Monday morning with a comfortable 8/9 in your back pocket, having once again failed to tip Brisbane over Adelaide in their ...

U.N. peacekeepers claim IDF tanks breached their base in southern Lebanon. The Israel Defense Forces continued intense air and ground campaigns against Hezbollah in Lebanon and against Hamas in the ...

Correspondence to Professor Paul William Hodges, Centre of Clinical Research Excellence in Spinal Pain, Injury and Health, School of Health and Rehabilitation Sciences, The University of Queensland, ...