Of all the benefits that companies and organizations can offer to employees one benefit—the flexibility to work when and how they want—is the most empowering. That’s according to Envoy's latest Return ...

Some Olympic fans watching the Paris Games may be inspired by, or even coveting the talents of, these athletes, wishing you too could bend this way and that without a wince. Regardless of the odds of ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Some Olympic fans ...

What are people looking for in a job, and what do they expect from their employer? Organizations serious about attracting top talent should be asking themselves this question. To help provide answers, ...

Leaders from Bartaco and the Child and Family Center share how they're tailoring their benefit strategies for a new ...

Flexible benefits is any design that enables the employee to have some choice in the type or coverage of the benefits they receive in the workplace. In practice, this covers a wide spectrum. Total ...

Diversity, equity and inclusion (DEI) are issues often discussed in the context of hiring, promotions and salary, as these are areas where disparities between groups are often the most obvious. But ...

Practicing yoga is a great way to improve flexibility and balance which can help you avoid injury. Incorporating moves like the halfway split or bridge pose is a great way to promote flexibility.

Exactly How Many Times a Week To Do Yoga To Increase Flexibility and Reduce Stress, According to Instructors originally appeared on Parade. Despite the jaw-dropping backbends and splits you've seen on ...

Giant Machines, a small software company in the heart of the city's Financial District, built an app for Ocean Conservancy some time ago. But employees still check the reviews to see how 90,000 users ...

Mobility and flexibility are related but distinct. Improving flexibility and mobility may improve a person’s athletic performance and range of motion, and help to reduce the risk of injuries. Someone ...