Meiler’s fierce competitive spirit, even at the age of 91, is proof that fitness doesn’t have a shelf life. And she’s far ...

Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...

Youth sports can be a valuable experience for many children that helps them grow into confident and capable young adults.

When we talk about fitness, it’s easy to think of bulging biceps or a marathon runner crossing the finish line. But what ...

Arsenal supporters have received a significant fitness update in the hours leading up to the Premier League battle with ...

Katie Austin knew since childhood she wanted to be in front of the camera. The daughter of fitness pioneer Denise Austin and tennis-player-turned-sports-agent Jeff Austin, the 31-year-old ...

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...

President Donald Trump on Thursday signed an executive order reestablishing the Presidential Fitness Test and the President’s Council on Sports, Fitness and Nutrition for American schoolchildren. The ...

Update: Saquon Barkley has told reporters on August 4 that he is not participating in the Council on Sports, Fitness, and Nutrition and was not aware his name would be included in the list of members ...