Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Discover the benefits and potential risks of working out twice a day and how experts say you can make this intense routine ...

Pickleball, which combines elements of tennis, badminton and ping-pong, has mass appeal thanks to its low-impact design, accessibility and straightforward rules. Played by 19.8 million people in 2024, ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Singapore Urban Sports + Fitness Festival is back for its second edition and welcomes the return of AIA HYROX Singapore.

If you are a sports and fitness enthusiast, then November is a month you should spend in Dubai. As the weather cools down in ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

Paradise Sports Performance was welcomed to the local business community Wednesday, with a ribbon-cutting which included ...